By Free Republic | Created at 2024-11-19 23:39:33 | Updated at 2024-11-23 21:08:19
3 days ago
13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner on the Table in 30 Minutes or Less
Eatingwell ^ | 11/09/2024 | Camryn Alexa Wimberly
Posted on 11/19/2024 3:30:49 PM PST by ChicagoConservative27
Whether you're looking for a cozy pasta or a refreshing salad, you're sure to find a new favorite among these quick and easy vegetarian recipes. The best part? These 30-minute dishes align with the Mediterranean diet, since they are filled with healthy ingredients like whole grains, fiber-packed veggies, healthy fats and plant-based protein. Options like our Creamy Lemon-Garlic Spaghetti & Spinach and No-Cook White Bean & Spinach Caprese Salad are full of flavor and will leave you feeling satisfied.
(Excerpt) Read more at eatingwell.com ...
TOPICS: Business/Economy; Chit/Chat; Food; Society
KEYWORDS: diet; mediterranean; recipes; vegetarian
The list,
Grilled Eggplant & Tomato Creamy Lemon-Garlic Spaghetti & Spinach
No-Cook White Bean & Spinach Caprese Salad
Bhel Puri Chaat-Inspired Salad
White Bean & Sun-Dried Tomato Gnocchi
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
Piled-High Vegetable Pitas
Walnut Pesto Pasta Salad
Vegan Burrito Bowls with Cauliflower Rice
Black Bean-Quinoa Bowl
Vegan Coconut Chickpea Curry
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
Stuffed Sweet Potato with Hummus Dressing
Roasted Vegetable & Black Bean Tacos
To: ChicagoConservative27
Add some meat into them and they’ll be even better. :)
2 posted on 11/19/2024 3:33:04 PM PST by Secret Agent Man (Gone Galt; not averse to Going Bronson.)
To: ChicagoConservative27
what’s the cheese made from in #5?...
3 posted on 11/19/2024 3:34:55 PM PST by heavy metal (smiling improves your face value and makes people wonder what the hell you're up to... 😁)
To: ChicagoConservative27
Vegetarian
Stopped reading right there.
4 posted on 11/19/2024 3:37:07 PM PST by Larry Lucido (Donate! Don't just post clickbait!)
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