5 Exercises Men Should Do Every Day to Stay Fit

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Posted on 11/26/2024 1:25:51 PM PST by ChicagoConservative27

When it comes to staying fit, consistency is the most important factor. You can’t rely on occasional workouts to stay in shape, even if they are long and grueling. In fact, as men age, daily, shorter workouts tend to be far more effective for maintaining strength, mobility, and aerobic fitness. That's why we've mapped out five of the best daily exercises for men to stay fit.

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To: ChicagoConservative27

2 posted on 11/26/2024 1:27:25 PM PST by Larry Lucido (Donate! Don't just post clickbait!)

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