6 Myths About High Blood Pressure Experts Want You to Stop Believing

By Free Republic | Created at 2024-11-22 15:18:02 | Updated at 2024-11-22 20:48:23 5 hours ago

6 Myths About High Blood Pressure Experts Want You to Stop Believing
eatingwell ^ | November 22, 2024 | Lauren Manaker M.S., RDN, LD, CLEC

Posted on 11/22/2024 7:13:47 AM PST by ChicagoConservative27

Blood pressure is a crucial indicator of our overall health and well-being. Prolonged high blood pressure, or hypertension, can lead to severe complications such as heart disease, stroke, kidney failure and vision loss.1 American Heart Association. Health Threats from High Blood Pressure.

Yet millions of Americans are living with elevated blood pressure, and many don’t even know it.2

Even though maintaining healthy blood pressure is crucial, there are many myths surrounding high blood pressure. These misconceptions can be dangerous, as they downplay the need for regular monitoring and proactive management.

TOPICS: Chit/Chat; Education; Food; Health/Medicine
KEYWORDS: bloodpressure; experts; high; myths

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The list,

My Mom's blood pressure is always low. Around 108-120

1. High Blood Pressure Isn’t a Big Deal

2. Processed Foods Raise Blood Pressure

3. A Low-Sodium Diet Is All You Need

4. Medication Is All You Need

5. You’re Only at Risk If You Have a Family History

6. If You Have a Normal BMI, You Don’t Have to Worry

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