9 Foods That Have the Same Effect as Weight-Loss Drugs

By Free Republic | Created at 2024-11-16 01:05:44 | Updated at 2024-11-16 03:34:15 2 hours ago

9 Foods That Have the Same Effect as Weight-Loss Drugs
Eatthis ^ | 11/15/2024 | Gillean Barkyoumb, MS, RDN

Posted on 11/15/2024 5:01:53 PM PST by ChicagoConservative27

Weight-loss drugs like Ozempic have gained popularity recently for their ability to support weight loss, which can mostly be attributed to their appetite-suppressing effects. Ozempic is in a class of drugs called GLP-1 receptor agonists, which mimic the hormone GLP-1. This slows down gastric emptying and sends signals of fullness to the brain. Basically, this means food stays in the stomach longer and tells the brain that you are full and don't need more food. This leads to less calorie consumption and, eventually, weight loss.

(Excerpt) Read more at eatthis.com ...

TOPICS: Chit/Chat; Health/Medicine; Reference; Society
KEYWORDS: drugs; effect; foods; wrightloss

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The list,

1. Oats

2. Greek Yogurt

3. Lentils

4. Apples

5. Avocado

6. Barley

7. Chia Seeds

8. Eggs

9. Dark Leafy Greens

10.

To: ChicagoConservative27

10.

2 posted on 11/15/2024 5:04:09 PM PST by Drew68 (Today I'm thoroughly enjoying eating crow salted with liberal tears. Best meal I've ever had!)

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