RHOBH star Teddi Mellencamp reveals she is suffering with 'raging anxiety' amid affair and divorce scandal

Teddi Mellencamp revealed on Monday that she woke up with 'raging anxiety' in the middle of the night amid her affair rumors and ongoing divorce from ex Edwin Arroyave.

The former Real Housewives of Beverly Hills star, 43, took to Instagram to share what happened to her during the night and how she was dealing with it.

Her post comes just months after a source alleged to DailyMail.com that she had been embroiled in a months-long affair with her horse trainer, Simon Schröeder. 

'Woke up today at 3am with raging anxiety,' Mellencamp wrote on her story. 'I don't say this for pity - it's for anyone else who woke up with any of the following.'

She then began to list out common symptoms of anxiety disorders, which included 'trouble concentrating or making decisions,' 'feeling irritable, tense or restless,' 'having heart palpitations' and 'trouble sleeping.'

In the following post, Mellencamp told her followers the seven things she does to help herself when she's feeling anxious. 

'We are ok and we will get over this hump. Things I do to help,' Mellencamp penned.

Number one on her list was meditation, followed by making a gratitude list.

'I am grateful for my health, my kids, that I go back to work today, people who make me laugh and understand anxiety isn't a choice,' the Two T's In a Pod host wrote.

Third on the list was working out 'in some capacity,' followed by a cold plunge and being able to hug someone that she loves.

Her last two tips were getting fresh air and 'setting boundaries.'

That same morning, Mellencamp filmed herself working out on the treadmill, followed by another post in which she revealed she was going to be speaking to a therapist, Dr. Nadine Macaluso.

'Counting down the minutes until we speak,' Mellencamp wrote in text over the top of a screenshot of Dr. Macaluso's profile.

In her profile, the doctor wrote that she is a 'Psychotherapist Toxic Relationship Expert.'

Currently, the former Bravo reality TV star is going through a divorce.

Mellencamp filed for divorce from her husband of 13 years, Arroyave, citing irreconcilable differences on November 1, and listed October 20 as their date of separation. 

DailyMail.com exclusively shared the allegations that Mellencamp had a months-long affair with German-born horse trainer Schröeder, which was allegedly the catalyst behind her divorce.

A source alleged to DailyMail.com that the affair occurred while Schröeder's wife, Karli Postel, was pregnant with their second child.

To make matters worse, Mellencamp and her horse trainer were rumored to be together while Postel was giving birth in Florida.

Since filing for divorce, Mellencamp has since moved in with longtime friend Kyle Richards, who recently separated from her husband, Mauricio Umansky.

Mellencamp casually dropped the juicy tidbit during the debut episode of her new podcast Diamonds in the Rough with Erika Jayne last month. 

'So I live at Kyle's,' Mellencamp shared with her trademark nonchalance, explaining that she and Edwin are tag-teaming parental duties with their three children while using Kyle's conveniently located pad as a home base.

With a cheeky quip about Richards' culinary skills - 'She cooks — sometimes' - Mellencamp showcased the tight-knit bond between the reality TV besties.